
The Link Between Chronic Stress and Pain and How to Stop the Cycle
Chronic stress and pain can feed on one another and damage your quality of life. Read on to learn how to stop the cycle.
Today, most Americans consume more calories than they actually need. Many of the foods they choose are also high in unfavorable ingredients, such as saturated fats, sugar and salt. A diet high in calories and concentrated fats not only makes us more prone to obesity, but may actually increase the intensity of chronic pain.