Myofascial therapy can provide relief for a number of health issues, from migraine headaches to insomnia and anxiety. Here’s how myofascial therapy can benefit you.
Today, most Americans consume more calories than they actually need. Many of the foods they choose are also high in unfavorable ingredients, such as saturated fats, sugar and salt. A diet high in calories and concentrated fats not only makes us more prone to obesity, but may actually increase the intensity of chronic pain.
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Myofascial therapy can provide relief for a number of health issues, from migraine headaches to insomnia and anxiety. Here’s how myofascial therapy can benefit you.
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