Do you want to reclaim your quality of life from your chronic pain? Functional restoration can help you live your best life while minimizing your pain symptoms as much as possible. Read on to learn what functional restoration could do for you.
Mindfulness techniques, such as meditation, have been a part of human culture for thousands of years. We have known for just as long, that acts of prayer and meditation makes us feel better in the moment, as well as help us to feel more connected and centered to face our daily challenges. These practices, however, have felt abstract and out of reach for many people, particularly people suffering from pain, anxiety, and depression. In Western society and in modern medicine there is an emphasis on establishing proof before we ascribe to an abstract intervention such as mindfulness meditation. This is where modern neuroscience has now stepped in and demonstrated the efficacy of mindfulness and other psychologically based interventions.
Read more in our September Newsletter.
You Might Also Enjoy...
Do you want to reclaim your quality of life from your chronic pain? Functional restoration can help you live your best life while minimizing your pain symptoms as much as possible. Read on to learn what functional restoration could do for you.
Yoga is more than just a fitness trend. An ancient practice, yoga can help align your spine and promote overall health and wellness.
Myofascial therapy can provide relief for a number of health issues, from migraine headaches to insomnia and anxiety. Here’s how myofascial therapy can benefit you.
Opioids aren’t your only option for treating chronic pain. Find out what makes acupuncture popular and why it’s so effective at relieving pain in your back, neck, and other areas.
More than 20% of the population in the United States struggles with chronic pain, and many of these people are plagued by anxiety and depression as a result. Here’s a look at the connection between pain and your mental health.
Chronic migraines can be disruptive to your professional and personal life. If you rely on pain medications to get through the day with a migraine, you may be an ideal candidate for Botox® injections. Botox stops migraine pain before it starts.