Chronic stress and pain can feed on one another and damage your quality of life. Read on to learn how to stop the cycle.
Sleep disturbance is one of the most common complaints for people living with chronic pain. A national Sleep Foundation study found that two thirds of respondents living with chronic pain reported difficulty sleeping. In the case of severe, unremitting chronic pain that has a sustained and negative impact on function and lifestyle, those numbers are likely even higher.
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Chronic stress and pain can feed on one another and damage your quality of life. Read on to learn how to stop the cycle.
While sleep can pose unique challenges for chronic pain patients, it’s also an essential part of managing chronic pain. Read on to learn more about the relationship between high-quality sleep and managing chronic pain.
Could you potentially benefit from myofascial therapy? Read on to learn about how this treatment can ease pain, reduce stress, and more.
Does pain keep you from doing the things you want to do? You can increase your stamina and mobility with physical therapy. Read on to learn more.
Do you need to reduce your body’s levels of inflammation? Your diet can make a big difference, whether you have arthritis or an autoimmune condition. Keep reading to learn more about the right foods to eat to fight inflammation.
Does chronic pain keep you up all night or keep you from living life to the fullest? Learn more about trigger point injections and how this treatment may be able to get you back on your feet if you live with chronic pain.