The Link Between Chronic Stress and Pain and How to Stop the Cycle
Chronic stress and pain can feed on one another and damage your quality of life. Read on to learn how to stop the cycle.
Sleep disturbance is one of the most common complaints for people living with chronic pain. A national Sleep Foundation study found that two thirds of respondents living with chronic pain reported difficulty sleeping. In the case of severe, unremitting chronic pain that has a sustained and negative impact on function and lifestyle, those numbers are likely even higher.