If you live with chronic pain, would you like to learn easy, at-home ways to relieve your symptoms and relax your body? Yoga can help you do just that. Read on to learn more.
If you are looking for an efficient way to get a great workout into a busy schedule, consider Kettlebells. You can multitask with kettlebells and strengthen your major muscle groups, improve your posture, endurance, and core stability, while getting a fantastic cardio workout. All in 30 minutes or less!
At the RehabOne Programs, the evolution of rehabilitation and reconditioning continues. Based on appropriate clinical reasoning and rationale, the kettlebell serves as an excellent tool in our programs. Kettlebells are effective modalities for regaining functionality, strength, and coordination of movements.
You Might Also Enjoy...
If you live with chronic pain, would you like to learn easy, at-home ways to relieve your symptoms and relax your body? Yoga can help you do just that. Read on to learn more.
Most people get headaches occasionally, but if you have migraines, your headaches can become debilitating and disruptive. How can you tell if you're having a headache or dealing with a chronic migraine condition? Read on to find out.
Are you suffering from symptoms of a pinched nerve, such as persistent pain, numbness, or tingling? Chiropractic care may be able to relieve your pain and treat the underlying causes. Read on to learn more.
If you think Botox ®injections can only treat cosmetic issues, you may be surprised to learn that they can do so much more. In fact, Botox injections can help treat serious health issues, including migraines.
Leg pain can range from dull aches to sharp stabbing sensations. Some leg pain is chronic, while other types may only happen once. Read on to learn about the most common causes of leg pain.
Do you want to reclaim your quality of life from your chronic pain? Functional restoration can help you live your best life while minimizing your pain symptoms as much as possible. Read on to learn what functional restoration could do for you.