Blog Articles

The Importance of Sleep in Managing Chronic Pain

While sleep can pose unique challenges for chronic pain patients, it’s also an essential part of managing chronic pain. Read on to learn more about the relationship between high-quality sleep and managing chronic pain.
Mar 4th, 2021

7 Foods That Fight Inflammation

Do you need to reduce your body’s levels of inflammation? Your diet can make a big difference, whether you have arthritis or an autoimmune condition. Keep reading to learn more about the right foods to eat to fight inflammation.
Dec 1st, 2020

Chronic Pain? Consider Trigger Point Injections

Does chronic pain keep you up all night or keep you from living life to the fullest? Learn more about trigger point injections and how this treatment may be able to get you back on your feet if you live with chronic pain.
Nov 2nd, 2020

5 Benefits of Regular Chiropractic Care

Whether you’re recovering from an injury, living with a chronic condition, or seeking relief from aches and pains, regular chiropractic care can help your entire being. Read on to learn about the benefits of chiropractic care.
Oct 1st, 2020

What COVID-19 Does to the Body?

If you get COVID-19, what does that mean for your short-term and long-term health? Read on to learn what COVID-19 can do to your health and how you can help stop the spread.
Sep 21st, 2020

Our Best Stress Management Techniques

If you've been struggling with stress this summer, it could be time to learn how to manage it. Chronic stress can put pressure on your mental and physical health. Read on to learn how you can manage stress.
Aug 14th, 2020

The Best Yoga Poses for Chronic Pain

If you live with chronic pain, would you like to learn easy, at-home ways to relieve your symptoms and relax your body? Yoga can help you do just that. Read on to learn more.
Jul 2nd, 2020

5 Signs Your Headache is a Migraine

Most people get headaches occasionally, but if you have migraines, your headaches can become debilitating and disruptive. How can you tell if you're having a headache or dealing with a chronic migraine condition? Read on to find out.
Jun 24th, 2020

Pinched Nerve? Chiropractic Care Can Help

Are you suffering from symptoms of a pinched nerve, such as persistent pain, numbness, or tingling? Chiropractic care may be able to relieve your pain and treat the underlying causes. Read on to learn more.
May 26th, 2020

Botox is More Than A Beauty Treatment

If you think Botox ®injections can only treat cosmetic issues, you may be surprised to learn that they can do so much more. In fact, Botox injections can help treat serious health issues, including migraines.
Apr 28th, 2020

Top Causes of Leg Pain

Leg pain can range from dull aches to sharp stabbing sensations. Some leg pain is chronic, while other types may only happen once. Read on to learn about the most common causes of leg pain.
Mar 9th, 2020

Functional Restoration Promotes a Better Quality of Life

Do you want to reclaim your quality of life from your chronic pain? Functional restoration can help you live your best life while minimizing your pain symptoms as much as possible. Read on to learn what functional restoration could do for you.
Feb 13th, 2020

Why Botox® May Be the Solution to Managing Your Migraine Pain

Chronic migraines can be disruptive to your professional and personal life. If you rely on pain medications to get through the day with a migraine, you may be an ideal candidate for Botox® injections. Botox stops migraine pain before it starts.
Sep 10th, 2019

Our Patients’ Successes!

In the beginning, Edna had isolated herself so much she was afraid to start the program, afraid to participate in the classes throughout the day, and even afraid to socially join the group.  
Aug 30th, 2019

The Basics of Foam Rollers

Do you know someone who is experiencing sore or tight muscles and looking for an inexpensive therapeutic tool?
Aug 30th, 2019

Acupuncture for Pain Patients?

Acupuncture can be used for a variety of conditions. It is most commonly used for pain management. Acupuncture involves the insertion of very fine needles into various points throughout the body.
Aug 30th, 2019

What is Physical Medicine & Rehabilitation?

Physical Medicine and Rehabilitation was established as a specialty in 1936.  PM&R physicians evaluate and treat injuries, illnesses, and disability, and are experts in designing comprehensive, patient-centered treatment plans.
Aug 30th, 2019

The Latino Community – Translation Is Not Enough!

The importance of the patient to feel connected, with their health care professional, is essential for any medical treatment.  Communication is key for this connection and when there is a language barrier, this connection is challenging to establish.
Aug 30th, 2019

Psychological Treatment for PTSD

Post traumatic stress disorder (PTSD) has gained a lot of attention over the last few years because of the number of soldiers who return from Iraq diagnosed with PTSD.
Aug 30th, 2019

Acupuncture Demonstrated Effective for Chronic Low Back Pain

Pain is the number one reason why Americans now are seeking out complementary and alternative medicine such as acupuncture. But is acupuncture really effective for pain? Some meta-analyses of randomized-controlled clinical trials of acupuncture have sup
Aug 30th, 2019

Assessing the Functional Capacity Assessment

Attorneys are asking California treating and medical legal physician evaluators to consider an injured workers functional status including loss of capacity and return to work ability.
Aug 30th, 2019

Changing Thinking/Changing Behavior

Most health care professionals working with people suffering from chronic pain know that helping the person become aware that their pain condition is a chronic one, and to accept that fact, is a key part of the process of restoring function.
Aug 30th, 2019

Social Media in Healthcare?

Social Media has become an integral way of life for the general population with the rising popularity of Facebook, Twitter, personal web pages, blogs and professional networking sites such as LinkedIn.
Aug 30th, 2019